According to experts, one of the primary causes of toxic behaviour is a lack of adulting in men and women.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate problems in a relationship.
Maybe, the need for secrecy may have tied the government's hand from sharing details in Parliament. Still, it should consider the need of sharing the utmost within any consultative committee, so that relative secrecy is still maintained. But such a course should involve the prime minister or home minister, as it is much more serious than is being made out to be, argues N Sathiya Moorthy.
Dr Karishma Jaradi explains how garlic, cloves and saltwater can help tackle common dental problems in an emergency.
After being caught in the perfect storm and conquering near death at sea four years ago, Abhilash Tomy has made seafaring history by coming second in the world's most difficult ocean race. As he sailed to the finish line to welcoming cheers, holding the Indian flag, his remarkable story tells us the amazing things human beings can do.
A workshop on the LGBTQ+ community throws light on challenges they face. Meghna Chadha reports.
The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
'Most students find it difficult to cope with the way they are expected to learn at the IITs.' 'So, all the students face the same stress.' 'But those students who are mentally weak are more affected.'
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, tells you.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Modi's critics will say that he has put up cement and steel structures, but weakened the institutions of governance whereas Nehru strengthened them, observes T N Ninan.
Also, having negative religious thoughts and struggles may hinder recovery.
Hasnain had butchered 14 of his family members and then ended life after a weekend feast on Sunday.
Relationship problems? Let Love Guru help.
A significant minority of psychotherapists are attempting to help 'cure' gays and lesbians.
Indian seniors face loneliness in their sunset years. And many companies have kicked in to provide various kinds of options for India's elderly. The elderly can now pay and enjoy a variety of services in the comfort of their own homes
Aseem Chhabra brings you the Best of the Berlinale.
Mental health and life coach Anu Krishna tells you how to take control of your life.
'Right now, only religious groups of Hindus and Muslims are working on the ground.' 'The government is missing.'
Fed up with the treatment at the Nagpur central jail, his advocate has decided he will no longer deliver anything for Professor Saibaba, leaving it to the jail authorities to fulfill their legal responsibility to look after the professor.
Gamers are losing sleep because of the craze of catching Pokemons.
The ruling allies rejected the amendment demanded by Congress and Samajwadi Party to make yoga optional for schools.
'Head out!' 'It has been a long time that we have not met family and friends.'
And, run to the court.'
Our financial efficiency rankings can help you get started when you are deciding where to give.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
Get Ahead presents an interview with six Indian-origin youngsters who won prestigious fellowships in the United States. Here, Previn Warren, a 26-year-old Harvard Law undergraduate, discusses how he came to win the prestigious grant and what he intends to do with the money.
Narayanan, 33 from Chennai shares his story.
Annabel Mehta, Sachin Tendulkar's mother-in-law, has dedicated her life to working with the Beautiful People of the other half of Mumbai without whom the city would neither exist nor thrive. Vaihayasi Pande Daniel met the amazing lady who was awarded the Member of the Order of the British Empire for her service to underprivileged communities.
Anti-conversion laws are needed since thrusting the idea of a competitive battlefield of religion onto India's pluralistic traditions can only lead to greater communal conflict, says Sankrant Sanu
Aarushi Agarwal makes a (very, very) strong case for you to go back to the two-wheeler!
Calling on the world to embrace Yoga as a discipline in everyday life, Prime Minister Narendra Modi, on the occasion of the International Yoga Day today, asserted that the ancient Indian art was the most selfless of its kind, as it did not discriminate, did not ask for much, but simply functioned for the betterment of mankind and brought every society together.
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A country as diverse as India has some of the strangest rituals and traditions. From bizarre ways to cure illnesses to an unusual matrimony to please the rain gods...the things people do here must be seen to be believed.
Women should stop being ashamed of their periods. They should start celebrating it, feels Nishant Bangera.
'Ashok Singhal was an amazing missionary, a monk in civil dress. His personal ego and pride simply evaporated before the national cause.'
Bisexuals make better lovers, fathers and partners, a new study has revealed.
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